References For Your Chronic Pain Journey
This quiz will help you to determine if your pain may be neuroplastic:
These websites have SOOOOOOOOOOO much information. Play with them.
An App to help you(it’s not free, but IT IS well worth the money):
https://www.curablehealth.com/
A Podcast that teaches you to retrain your brain(This is free on any podcast player):
https://www.curablehealth.com/podcast/your-pain
***listen in date order, but skip the first one from March of 2020
Movies that explain the science:
https://www.thismighthurtfilm.com/
https://www.amazon.com/All-Rage-Saved-Sarno-John/dp/B07NYCXH7V
Books:
The Way Out - https://painpsychologycenter.com/the-book
Healing Back Pain - https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446557684
Unlearn Your Pain - https://unlearnyourpain.com/unlearn-your-pain-book/